THE Inner Game refers to the inner dialogue that takes place within a person who is performing or doing some activity where there are standards and expectations (often high), whether one’s own or other people’s.

Much of the time, we’re not aware of it, but we can become aware of it, and once we do… well, then the question becomes what to do about it! Is this dialogue helping or getting in the way of the performance? Who, in fact, is talking? And to whom?

Awareness of one’s own inner dialogue can lead to surprising insights in the form of pleasant experiences, and improved performance.

I’d read Tim Gallwey’s classic “The Inner Game of Tennis” back in the 80’s but did not fully understand the principles and was not able to transfer the concepts and tools in that book to my own professional situation or personal life.

A few years ago, I was given a deeper and interactive introduction to some of those tools in a training partly designed by Tim Gallwey. Since then, I kept an eye open for any chance to take an Inner Game workshop.

Thanks to Covid-19 putting the kibosh on face-to-face workshops, the Inner Game Institute went online. I signed up. And had such a good time I signed up for another one a couple of months later. Both workshops were led by Tim Gallwey and Renato Ricci. It was great to benefit from their energy, wisdom and experience.

The next one is The Inner Game of Sports, two seminars taking place in February and March. Check them out.

For the first time we will have in March our first workshop talking about The Inner Game applied in Sports area. In this event we will bring the experience of Tim Gallwey and the Inner Game applied to sports in the last decades, not only in athletes but also in high performance teams.   This program is aimed at athletes, professionals, practitioners, coaches, sports psychologists, and all those who wish to develop athletes in individual or team sports. You can access all details visiting our website.

https://theinnergameinstitute.com/sports/

I’m now learning to apply what I learned to the learning and teaching of languages.